Dallas Acroyoga

A fully self-sustaining 501(c)(3) nonprofit organization dedicated to providing low cost acroyoga, aerial, and dance gatherings.

Acroyoga

Acroyoga is a partner based practice which combines yoga and acrobatics. Entry level Acroyoga starts with the base laying on the ground and includes positions and transitions that are accessible to a wide variety of people.

Aerial Arts

Acroyoga Dallas offers safe, affordable aerial arts including Lyra (hoop), Silks, Hammock (sling), Rope, straps, and more! We typically have 7-10 points including some adjustable height rigging as well.

Competitive Dance Lifts

We specialize in competitive dance lifts and phrases for any step or genre, especially country freestyle. Our facilities include a large hardwood dance floor, spring floors, safety mats, and two waist harness points. Great dance lifts start very close to the floor with spotters and mats. Acroyoga also provides the perfect foundation for partners to experience the mechanics of big lifts at heights below waist level!

Our Philosophy

We are a nonprofit organization. We do not ask for donations. Our board members and most of our staff donate their time to this community. We offer a diverse, inclusive, friendly and clique free environment. Safety, Consent, Respect, and Hospitality are mandatory. If you bring a skill to acro open gym, you are expected and encouraged to share your gift with others. When you see something exciting, you are expected and encouraged to ask about it. Almost all community members are referrals. This is intentional. Make no mistake that you arrived here because you were literally searching or chosen. Either way you are amazing, and we welcome you!

Our Events

Dallas Acro is currently located at Elevate Gymnastics in Dallas, Tx. We typically host events on Monday and Saturday evenings. Acro open gym is a skill sharing event with no formal instructor.

Click or tap on any event to see additional details:

Classes and Registration

Dallas Acroyoga occasionally offers acroyoga, aerial, and dance lift classes. These are typically scheduled on Saturdays at 6:30 PM. Please see the calendar details for pricing and any event specific instructions. Unless it is specifically requested in the calendar details, there is no need to register for most events. Just show up!